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You can change your emotions – but it’s a 2‑step process that takes some effort

Christian Waugh at The Conversation: Picture Gigi, having a chat with her boss, when the meeting takes a sharp turn. Gigi’s boss tells her that her work has been lacking recently and that maybe she needs to stay late a couple of evenings to make it up. Surprised by her boss’s remarks, she feels the….

Surprised by her boss’s remarks, she feels the….

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